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Retreats

Corporate and Wellness Retreats.

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Reclamation Coaching

Elevate your life.

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Live Yoga Classes

Every Monday and Wednesday.

Private Sessions

Personalized Yoga, Coaching, & Reiki.

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Upcoming Community Events

Yoga at Earth to Lititz

Mon

02

November

Yoga

Yoga at Earth to Lititz

8 - 8:45 AM

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Testimonials


"What keeps coming up for me is nourishment. Nourishment for the body through rest and movement; for the mind through meditation and discussion; and for the soul through laughter and support. This weekend showed me I am worthy of this every day. Thank you for gathering such beautiful people, resources, and intentions."

-Aileen, Retreat Participant

"I have loved my coaching sessions with Kath. She has a gift for acknowledging and validating my emotions, asking poignant questions that guide me toward my own inner knowing. I always feel safe and free from judgment; she truly helps me feel seen and heard in whatever I bring to our sessions. So much has shifted for me during our time together, and I credit that to the supportive space she creates. I highly recommend Kath’s coaching to others."

-Ambily, Coaching Client

"[Kath is] Professional, Insightful, Relational. She leads in a way that connects well with everyone in the room. She is flexible, not just in a physical way, but can adapt to your goals and vision for an event, workshop, class. "

-Dustin, Yoga Practitioner

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Meet Kath!

Kath Okonak is the founder of KO Collective and a Licensed Social Worker dedicated to elevating human potential through integrated wellness. With a career spanning more than a decade in social work, Kath bridges the gap between traditional clinical foundations and modern holistic modalities.

A Multi-Dimensional Approach:

  • Clinical Foundation: Utilizing a Master’s in Social Work and a decade of experience in medical and research settings to provide grounded, ethical support.

  • Somatic Movement: An experienced yoga teacher (E-RYT) specializing in Vinyasa and Hatha styles to facilitate nervous system regulation.

  • Subconscious Mastery: Certified in NLP, Hypnosis, ETF Tapping, and T.I.M.E. Technique to create rapid breakthroughs in 1:1 and group coaching settings.

Through KO Collective, Kath facilitates transformative experiences for communities, corporations, and individuals, ensuring that wellness is both evidence-based and deeply restorative.